efficacy and role of stachyose

Efficacy and functions of stachyose include moistening the intestines and relieving constipation. After consumption, it helps regulate gut microbiota, (clear toxins), improve digestive function, inhibit pathogenic bacteria invasion, and promote lead excretion. It can also alleviate symptoms such as indigestion, bloating, and constipation. Additionally, it shows certain therapeutic effects on conditions like proctitis, gastritis, gastric ulcers, and irritable bowel syndrome.

As a natural polysaccharide, stachyose cannot be directly absorbed by the body.